Nutrition and Ingredient Information

At Gianni’s, we strive to accommodate our customer’s desire for clean labels, ease of digestion, the need or desire to avoid allergens, compatibility with low carb/controlled portion lifestyles, and concerns about sustainability.

 All of our products are high in Protein (18-21g per serving), low in Calories (190-230 per serving) and help manage or even prevent chronic diseases, address obesity issues, and help build muscle mass as well as address muscle loss. In fact, proteins provide the amino acids needed to facilitate healing of micro muscle fiber tears that occur during exercise — a key reason why protein powders, shakes and bars are often associated with sports nutrition.
 
We only use All-Natural ingredients, from our ABF Cage-Free Chickens to our locally sourced vegetables, to be sure we are able to reach our own elevated standards and keep producing the high-quality products that our customers deserve.
 
Here are some of the potential health benefits from our quality ingredients:
 
Spinach: helping manage diabetes, helping preventing cancer, reducing the risk of asthma, lowering the risk of blood pressure, and improving bone health. One of the best sources of dietary magnesium and calcium.
 
Onions: lowering the risk of several types of cancer, improving mood, and maintaining the health of skin and hair
 
Mushrooms: helping to inhibit the growth of cancer cells, regulating blood pressure, and improving immune responses to infection.
 
Bell Peppers: high in Vitamin C to boost your immune system, good source for Vitamin E which plays a vital role in keeping skin and hair looking youthful; also lavishes you with antioxidant, anti-inflammatory and nervous system benefits.
 
Asparagus: weight loss, improved digestion, healthy pregnancy outcomes and lower blood pressure. Great source of nutrients, including fiber, folate and vitamins A, C and K.  
 
Zucchini: nutrient-rich, high in antioxidants, improves digestion, heart-healthy, improved vision, low calories density to aide in weight loss, improves bone health and can help kill or limit the growth of certain cancer cells.
 
Fresh Garlic: As a great antioxidant source and very heart friendly we use garlic as a sauteeing agent for our freshly grilled vegetables!
 
Jalapeños: good source of fiber and Vitamins A, B6, C and K. Can promote weight loss, may aide to fight cancer, stomach ulcers and infections. 
 
Potassium Chloride (salt substitute): The potassium in salt substitutes may reduce your risk for kidney problems, high blood pressure, stroke, osteoporosis and abnormal heart rhythms. A great healthy alternative to salt!